Monthly Archives: April 2018

Mindfulness Training 6-month Progress/Reversal Report – Time to Pause

It has been 6-months and 2 weeks since I have started the mindfulness journey. It has been a difficult time in keeping up with this training. For the past few months, I have been thinking about taking a break from this training as I have not been able to execute it the way I envisaged it when I started. However, I did not want to easily give up. But now the time has come to take a deep breath and stop for a while… Continue reading

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