I started on this 1-year of Mindfulness Training on Friday, 29 Sep 2017. 100 days got over on Sunday, 8 Jan 2018. I thought that I would go over my goals and see how much progress I have made.
It is late night as per my standards – around 1030 PM. But I want to post this update when I am still in this beautiful place called Kotagiri, a hillstation in Tamil Nadu. I came here to spend a few days with my family as the kids have gotten holidays for a local festival and I had absolutely beautiful time here – I am so grateful for this episode of reflection and rejuvenation that is granted by my Loving Lord. I have come here 2-years back and I can sense how much more blissful this time the journey/stay has been and I attribute a part of this experience to the mindfulness training.
Though we are away from home, we were treated to homestyle food and excellent hospitality at this little cosy cottage named Moonshadow. What an apt name for the resort as we got to see the wonderful waning crescent moon and its shadow showing us the full-circle of the moon which is not easily visible – We got to see this wonderful sight right from our balcony and we got so much joy in watching the sunrise and sunset together as a family!
Now let us get on to the progress update…
